About

MYINIA is a simple challenge that helps you take control of your time and focus.

Every time you feel the urge to scroll mindlessly, we encourage you to move instead. Just 5 minutes of exercise can reset your mind, boost your energy, and improve your well-being.

Built for Focus

Designed to help you break distractions and regain focus.

Backed by Science

Short bursts of movement improve mood, energy and productivity.

Designed for Real Life

No sign up. No distractions. Just you and your workout.