Contact

What you can write to us about

• Bugs and technical problems with the plan builder, calendar or streak tracking.
• Questions about how a plan works, for example why a session looks the way it does.
• Feedback and ideas for making the challenge clearer or more useful.
• Privacy or policy questions about this website.
• Advertising or partnership enquiries.

Reporting a bug

The more detail you give, the faster we can find the problem. Please include:

• The device and browser you use (for example, Chrome on Android).
• The page you were on and what you were trying to do.
• What you expected to happen and what happened instead.
• Whether you use private browsing or have blocked site storage, since progress is saved in your browser.

Before you write

Many common questions about strict reps, streaks, missed workouts and where progress is stored are already answered in the FAQ. Because progress is saved only in your browser, we cannot see or restore your plan if browser data is cleared.

Please do not send medical details

We cannot give medical advice. If you have pain, an injury or a health concern, please speak to a doctor or physiotherapist. Avoid sending sensitive health information by email.

Replies

This is a small independent project, so replies may take a little time. We read every message and will respond as soon as we can.