Terms of Use

1. Use of the website

You may use MYINIA for personal, lawful purposes. The site may include advertisements. Do not misuse or interfere with the site.

2. Eligibility

MYINIA is intended for adults aged 18 and over. If you are younger, please use the site only with the guidance of a parent, guardian or qualified coach.

3. Not medical advice

Plans are general fitness information, not medical advice. Consult a healthcare professional before starting a strenuous program, especially with a medical condition, pregnancy, pain or injury. Stop exercising and seek help if you feel pain, dizziness or chest discomfort.

4. Your responsibility

You are responsible for training safely: warming up, using proper form, choosing suitable variations and checking that any equipment, such as a pull-up bar, resistance band or chair, is secure before every session.

5. Progress data

Your answers, plan and progress are saved in your browser's local storage on your device. We do not keep a copy and cannot recover it if you clear browser data, switch devices or use private browsing.

6. Acceptable use

Do not attempt to copy the site at scale, scrape it, disrupt its operation, introduce harmful code, or use it for any unlawful purpose.

7. Third-party links, ads and products

The site may display advertisements and link to third-party websites or services. We do not control or take responsibility for the content, policies or practices of external websites. We do not currently offer affiliate promotions. Do not misuse or interfere with the website.

8. No guarantees

The site is provided "as is". We do not guarantee any result, rep count or outcome, or that the site will always be available or error-free. Individual results vary.

9. Intellectual property

Content, design and code on this site are owned by MYINIA. Do not copy or redistribute them without permission. You may link to the site.

10. Limitation of liability

To the fullest extent permitted by law, MYINIA is not liable for injury, loss or damages arising from use of this website or its workouts. You exercise at your own risk.

11. Changes to these terms

We may update these terms from time to time. The date below shows the latest revision, and continued use of the site means you accept the updated terms.

12. Contact

Questions about these terms: myiniasupport@gmail.com. See also the Privacy Policy and Fitness Disclaimer.

Last updated: November 1, 2026.